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I will provide you a Full Year Numerology Forecast reading for the given year of your choice with a breakdown forecast of each month.
I will show you the Tarot card governing a specific year of your choice and give you advice and consuling on the benefits and challenges assoicated with the card governing the given year. All I need to know is your birthday and the given year you wish to learn about.
I will cast the I Ching for any one question you have. The cost is $10 USD per question.
The I Ching is an ancient system of Chinese Divination that is very accurate and enlightening.
I will provide you a reading of your Life Path Number and Destiny Number which are 2 of the most important numbers in your numerology chart.
The Life Path Number is based on your date of birth and tells you about the trajectory of your life in this incarnation.
The Destiny Number is based on your full name given and birth and tells you about your natural skills and abilities in this incarnation.
I have devised the 12-week vegan diet plan to support people who would like help and advice as they transition to a vegan diet and lifestyle or want to improve their vegan health. It is also suitable for partners and families who would like to understand more about the vegan diet..
As a nutritionist, I know how contradictory and confusing advice on the internet can be and how many of the ready-made plant-based meals can be an unhealthy option. How does it work?
When you subscribe to the plan, you will be asked to download a questionnaire about your diet, lifestyle, and exercise routines, this will allow me to work out an individual plan for you that contains the nutrients that you need as an individual. I will work out a five-day vegan menu for you based on the foods that you like to eat and the calories and nutrients that you require.
We will then arrange an initial consultation via Zoom or in-person (depending on social distancing requirements at the time). The appointment is about you and we will go through the answers to the questionnaire and make a plan of how to start on your vegan journey and how I can best help you to achieve this.
Each month we will have a Zoom call to discuss your progress and answer any questions you have. Every week I will send you information on the topics below. You will also have unlimited email access to me for any questions or advice that you would like and free access to my monthly vegan online cooking classes.
What we will coverWeek 1 – 4
Initial consultation where we will go through your completed questionnaire and discuss the foods and flavours that you like and discuss your reason for becoming a vegan. There are many reasons that people want to have a vegan lifestyle, including health, concerns for animal welfare and the environment. Some people go vegan overnight, whilst some gradually change their diet and lifestyle. We will discuss how to become a vegan safely and l set some goals for the next month.
Initial consultation where we will go through your completed questionnaire and discuss the foods and flavours that you like and discuss your reason for becoming a vegan. There are many reasons that people want to have a vegan lifestyle, including health, concerns for animal welfare and the environment. Some people go vegan overnight, whilst some gradually change their diet and lifestyle. We will discuss how to become a vegan safely and l set some goals for the next month.Weekly Information via email:
Analysis of your individual dietary requirements – understanding your nutritional needs What is a vegan diet 5-day vegan meal planner to start you on your vegan journey Shopping list of essential storecupboard basics Meal Planning Zoom progress call – where we can discuss any problems you might have encountered Free access to my online vegan cooking class Unlimited email access with any questions
Week 5 – 8
How to get enough iron in your diet A healthy vegan recipe for you to try The importance of getting B12 and where to get it How to be a vegan when your partner/family/friends are meat eaters Vegan junk food Zoom progress call Online vegan cooking class Unlimited email access with any questions/advice
Week 9 – 12
Meat & Dairy Alternatives How to make vegan cheese – A recipe for you to try Vegan Protein Supplements Resources/Organizations Online – vegan cooking class Unlimited email access for any questions/advice Zoom Progress call – We will talk about the changes you have made and what has worked or hasn’t worked. Together, we will work out a realistic and achievable plan to move forward
Book this call in order to talk to me about your personal situation and to discuss how I cam guide you to resolving your issues.
I offer transformational hypnotherapy and coaching.
Transformational hypnotherapy frees of issues like depression, or anxiety, burnout, all kinds of addictions, confidence issues, weight issues, fears, or fertility issues very quickly. One session for one issue is sufficient most of the time.
The purpose of the coaching sessions is to give you solid support on your transformational journey and equip you with practical knowledge and tools to deal with your mind. This is essential for building new habitual ways of thinking and acting.
Hypnotherapy is applied during coaching to maximize the results of your personal transformation.
Thransformational Hypnotherapy is suitable for children (from the age of 11 and older).
Therapy and coaching are provided in English, German, Dutch and Russian.
This service will cleanse you of any negativity. Which in turn will make it so any unwanted spirits won’t bother you. I will also cleanse your chakras and make sure that energy is flowing through ok so you can continue to walk your path whatever it may be.
Are you burnt out from clinical therapy practices that require years of treatment with few results? Are you ready to release and transmute your trauma once and for all?I totally get it. I used to identify as a clinical mental health clinician and I have all the right qualifications to go with it. I am Harvard trained, I have worked at Massachusetts General Hospital. I have trained at Bessel van der Kolk's Trauma Center, but I became frustrated with how few results I was seeing in my patients. So in 2021, I left my job and went on a sabbatical with the goal of findiing the healing modalities that would essentially work me out of a job, with everlasting results. Throughout that year, I pilgrimaged to many sacred sites and learned Quantum Alchemy, plant medicine, and soul healing/shamanism. I am now ready to start offering my own healing offerings that work at the heart, mind, body and soul level to ensure that trauma is released and transmuted for everlasting results.