Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of imbalance. These imbalances can transpire into physical ailments for example; weight gain or loss, s…

Restore your nervous system. Restorative is a slower paced class oriented towards restoring the body and settling the mind. Blankets, bolsters and other props are used to support the body in poses intended to restore ease and balance. Restorative has been…

Our session will begin with a guided relaxation to direct awareness inward to calm and relax the nervous system. You will then blanket yourself with the healing power of sound therapy. This meditative practice will leave you feeling rejuvenated and more …

Using the video messaging app Marco Polo, have access to tarot and coaching on any subject, any time. No more waiting for appointments or dealing with scheduling conflicts. With this program, you’ll recieve one month of unlimited access to my intuitive …

We are constantly giving and receiving energy, but most people don’t know it. Have you ever experienced the sensation of a person or place having a “good vibe” or a “negative vibe”? Everthing and everyone emanates energy out into the world if we want it o…

These reeadings are about personal development and empowerment, this time involves your question of Show Me, How Can I, or What Can I as these questions leave you in the drivers seat. We can also have a reading without a question where you can listen to t…

These sessions are the backbone of my practice. In these sessions we can explore the areas you wish to improve in, discuss your goals and expectations and put effective actions in place so that you can make real progress in your performance and wellbeing.