Our session will begin with a guided relaxation to direct awareness inward to calm and relax the nervous system. You will then blanket yourself with the healing power of sound therapy. This meditative practice will leave you feeling rejuvenated and more …

Restore your nervous system. Restorative is a slower paced class oriented towards restoring the body and settling the mind. Blankets, bolsters and other props are used to support the body in poses intended to restore ease and balance. Restorative has been…

Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of imbalance. These imbalances can transpire into physical ailments for example; weight gain or loss, s…

Let’s flow into the weekend together with ease and joy. Awaken and move your body, connect with your breath and celebrate our transition from the workweek into the weekend in this all-levels, 60-minute Hatha Flow yoga class. This class will incorporate br…

15 minute session with three card Angel Reading and Interpretation. You will be sent a zoom link upon receipt of payment.

Often, humans don’t understand their pet’s inner thoughts, feelings and behavioral patterns.My intuitive gifts and innate ability to communicate with animals guide me towards understanding bad behavioral issues and helping overcome such issues. Using the …

What exactly is a Soul Plan Reading… Well, our names that were chosen for us in this current lifetime have a sound to them, a universal vibration. When we look at our name and change them into numbers they begin to tell us a new story. We each came into…