I am Chrissy, a mental health coach. I help people work through trauma, in that, the negative impact of the bad experiences we’ve been through and how it impacts our identity, mindset and sense of worth, so as to move from just surviving to thriving. Wha…

What is a mental wellness coach? A mental health coach works with those who want to improve their mental health. Mental health or wellness is often ignored by many people. … A mental wellness coach aims to help clients live more fulfilling lives. It is a…

Phone Session where we’ll connect to your Spirit Guides as well as Tarot to give you guidance toward your future goals.

How much time has your manager or HR department invested in your personal development? Probably not nearly enough, right? And how much time are you dedicating to your own development? Same answer? Unfortunately, this is the nature of the business world…

Discover, Develop & Deploy your Mental Toughness Published research and case studies from around the world show that Mental Toughness is a major factor in: Performance – explaining up to 25% of the variation in performance in individuals Positive Behav…