I am Chrissy, a mental health coach. I help people work through trauma, in that, the negative impact of the bad experiences we’ve been through and how it impacts our identity, mindset and sense of worth, so as to move from just surviving to thriving. Wha…

A quick and effective way to reprocess PTSD and traumatic events. Helps release deeply held emotions, anxiety, phobias, addictions and fears. BLAST utilises precise bi-lateral movements with a light pen and specific suggestions. It helps you reprocess the…

The Discovery Session is a 30 minute video call with me for the purpose of: Both of us to see if we click You to share your goals and challenges with me Me to let you know whether or not I am the right person to support you I let you know how, together,…

This Reiki Level 1 Training is happening on the 08 January 2021 9am - 2pm WITA time. Reiki Level 1 is the start of a beautiful relationship – a relationship that will only guide you, support you and continue to invite you to go deeper. This is a wonderf…

Our most popular plan! Includes: 1) Initial nutritional assessment (90 min) Comprehensive functional plan with diet, supplement and testing recommendations (note: test, supplement costs are not included) 2) Comprehensive coaching plan which includes 4 fol…