In person or virtually. Kick start new year with tips for a healthy lifestyle , accountability coaching , recipes and grocery shopping guide. Let me be your health guru !

Here to Support, Educate and Empower you through your Pregnancy, Birth and Postpartum time.

We meet online for my famous session which has helped over 600 people to become Smoke-Free in only two hours online. I will take you deep inside your own mind, to implant suggestions that rewrite your terrible smoking habit. This single session is all you…

During pregnancy and labor you will grow and expand to as large as you will ever be. Traditional postpartum methods were and are used as part of post labor healing for new moms in the community. These hands on services are very symbolic in the way it “clo…