Thanks for the recommendation! I will definitely use your advice, because I am very interested in this you, I want to learn more and more about meditation, to reveal my full potential with its help.
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Relation of professional help for university students and members of staff. The main aim of this type of support is to foster individuals’ lived experiences of studying or working in Academia. This modality of counselling can be particularly useful for issues related to anxiety, expectation, motivation, procrastination, public speaking and stress.
The knowledge of one’s own mind is neither a religion nor philosophy. Even though contemplative traditions existed for millennia in spiritual context, the nature of one’s own mind can be explored regardless one’s religious, moral, or scientific believes. Mind cannot be directly observed from outside, therefore, we need contemplative methods to observe it from inside. Certain things are invisible just because we don’t know where to look, what to notice, and lack proper instruments. Meditation is a way to develop mental optics as well as a skill how to use it.
Improve your well-being and get into healthy habits with the help of a certified health coach with more than ten years experience in the well-being industry.
Feeling lost or blocked? Have physical or mental ailments that nothing seems to heal? Perhaps you have a chakra knot that's blocking the harmonious flow of energy through your body.
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