I am from Varanasi or Banaras – the spiritual capital of India. At the early age of 8, I began practicing Yoga as a way of life under the guidance of my Guru. Today, 18 years later, I have accumulated over 2000 hours of experiences in yoga. For the pas…

I am from Varanasi or Banaras – the spiritual capital of India. At the early age of 8, I began practicing Yoga as a way of life under the guidance of my Guru. Today, 18 years later, I have accumulated over 2000 hours of experiences in yoga. For the pas…

Lets Heal Chapter 4 : Need to Escape 20th November, Saturday , 4 to 6pm IST While there is nothing wrong to walk away, often times this is down out of a fear - fear of confronting, fear of being misunderstood - and we have so many beliefs related to jus…

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Overview Life Lessons Card - How To Get Your Message Across. Target audience Anyone who wants to be a better communicator. Benefits Sweet, short, affordable + Valuable tips. Session Life Lessons Cards can be purchased for yourself but can also …

During pregnancy and labor you will grow and expand to as large as you will ever be. Traditional postpartum methods were and are used as part of post labor healing for new moms in the community. These hands on services are very symbolic in the way it “clo…