New session Healing Belly Dance (virtual) already available! Book it now
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What for: Improving core strength, spine flexibility, and body awareness. Decreasing stress and generalized body discomfort. (Belly dance is not meant to diagnose or treat any specific condition, illness, or disease).
How: I start by teaching the proper stance which is also the proper alignment/ posture for every day living. Each individual move helps us embody further, forcing us to stay fully present to what we are doing. Moves that are more difficult point to energetic and physical blocks in the body which can be addressed in session.
Ordinary RealityThis is the world we live in. It is the physical reality of our five senses. It is the world that we describe through our chemistry and physics, the conscious mind and faith. In this reality, there is separateness: a beginning and an end; a cause and an effect.Non-Ordinary RealityCoined by Carlos Casteneda, Non-ordinary reality is the world of spirit. It is the world of dreams, spirits and intuition. It is where all things are conscious. It is the place of “no time” where the past, present and future all exist and are accessible. It is the place where thoughts, feelings and emotions create our physical reality and is the spirit mirror of our ordinary reality. In this place, all is connected and related. It is a place of symbolism. The Shaman “journeys” to non-ordinary reality to access the information contained therein. He then uses this data to help facilitate healing in ordinary reality.Path to healingShamanism, specifically the shamanic journey, is used primarily for divination and healing. Shamans utilize the journeying techniques to study with their individual spirit teachers in non-ordinary reality. During the journey, the shaman can gain knowledge and insight from Spirit Guides as to what is necessary to restore spiritual power, and heal oneself, others, and the Planet.
This is a 10 week course in Solution Focused Mindfulness.Classes are limited to 10 participants.$100 ($10pw)
Worldwide sessions - Online via Zoom - language: English or Dutch
Package of 3 sessions (60min per session)
As a Feminine Embodiment Coach, I invite you to develop a better awareness to move forward by tapping into emotional states and into the root of your being. ⠀⠀I partner up with women who want to empower themselves on a 𝗱𝗲𝗲𝗽 𝗮𝗻𝗱 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗹𝗲𝘃𝗲𝗹.⠀⠀I am here to stimulate the natural call of your body to remember all your bodily wisdom.⠀⠀During our coaching process, I support you by creating an empowered environment. I use powerful 𝗯𝗼𝗱𝘆-𝗯𝗮𝘀𝗲𝗱 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 to support your sense and expand your feminine fuel and depth in order for you to actualize and sustain your desires. ⠀⠀An Embodiment session is a type of 𝗦𝗼𝗺𝗮𝘁𝗶𝗰 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 combining talk therapy and body work. ⠀⠀In a session we move past mental identification and into feeling and experiencing the full spectrum of data stored as sensation in the body, which is connected to a certain belief/emotion/thought in order to liberate it from its root.⠀⠀𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 of this type of coaching may include greater confidence, clarity, motivation, more energetic, reconnection to self and others, deeper pleasure, a better relationship with food and body image, more self-love, and being more magnetic.
Ask me any question you have on Dating & Relationships (romantic, workplace, family & friends) & have your answer in a 30 minute consultation session.