Your closest relationships can develop new levels of understanding, acceptance and support. Mothers, fathers, sons, daughters, husbands, wives, friends can all explore sharing, listening, boundaries and connections through shared yoga practice, reflectio…

Hey! In my session, I will introduce you to the basic asanas in yoga and show that this is a very boring and useful exercise, because after it you will feel a surge of strength and vivacity! I’m waiting for you! :)

As a certified Health Coach who supports people that deal with weight, metabolic and autoimmune disorders, I use a unique blend of scientifically proven strategies, behavioral theories and practical skills to help clients achieve lasting changes to live t…

Have you ever wondered why you experience:

✔️anger

✔️sadness

✔️depression

✔️dizziness

✔️migraine

✔️grief

✔️sudden crying for what seems like no reason

✔️a feeling of being out of control, at the drop of a hat?​

These are some of the symptoms that…