Yoga Classes, Workshops and Yoga Teacher Trainings.

21 Days of Guided Meditation. Each recorded session is between 20-30 minutes, with a brief lesson at the beginning and ending with a guided meditation.

Virtual / Online Private Yoga Sessions.

Live-Streaming and On-Demand Yoga Classes.

A session where we get down to the core of your disempowering beliefs and replace them with new core beliefs.

Doterra Essential oils can have a profound effect on our emotions, and since our olfactory system is closely linked to the areas of the brain involved in memory, mood and emotions. Doterra Essential Oils may have a variety of emotional benefits : uplifti…

This package of 4 Energy Health sessions is designed for those who want help clearing - at least - one pressing issue that could feel like a crisis situation (e.g., relationship issue, a troubling memory, the deep pain from loss, a stressor that doesn’t s…

This Energy Health package is designed for those who want to move beyond and heal a painful crisis situation. Clients are taught how to create healthy energetic balance and overall well-being through the use of many Energy-Psychology techniques. Clients a…