Re-imagine your health and wellness goals with a wellness coaching session. During our coaching session you will decide which wellness area you would like to focus on: physical, social and community, stress reduction, sleep habits or improvement of eating…

Full moon meditations Guided meditations Musical mediations Osho dynamic meditation Sound healing meditations

Calm your mind. Cultivate awareness Connect to your soul. Beheld Wellness Coaching This session includes an in-depth consultation to assess your wellness needs and goals. There is a strong spiritual (non religious) aspect to Beheld Wellness Coaching th…

Astrology: Rooted in the Reality of the World One of the most enduring songs ever written asks this question: “Mirror in the sky, what is love?” The singer, Stevie Nicks, wrote, sang this epic song, and called it Landslide. It’s the one where she ponders…