I help you to establish your personal space, enfuse your own energy, cast out negative and foreign energies that hinder your authentic self and maintain healthy energetic boundaries in others.

I can help you to activate, balance and remove blockages from your Chakras. Each Chakra represents specific ideas and areas of your life. When they are blocked you are not in good flow and can become unbalanced in life. Chakra activation and alignment hel…

I will go over some techniques to get you to activate your chi, remove foreign and dark energies away from your body and connect with better personal energy.

Grounding Excerises help to ground your energy into the present moment. It teaches you mindful awareness and about how to sit in your energy better. It helps to teach you what to do when you want to heal and what to do when the healing it too intense and …

Free Discovery Session – Your First Step Into Self-Discovery Curious about working together, but not sure where to start? This free 20-minute session is a chance to experience the power of self-discovery coaching — and see if it’s the right fit for you. …

Vinyasa Yoga Flow is a breath-synchronized movement. The practice of linking breath and movement to flow through postures invites us to be alive, connected, and free. In this Yoga session, you will awaken your body and mind improving your cardiovascular a…

I will pull one single card for you to answer any question or concern. Typically, these types of quick readings are good for yes or no questions or simple answers. I will provide a photo and a quick paragraph of my interpretation for the reading.

Eating well is vital for good health and feeling revitalized. What you eat can influence how you feel, your ability to concentrate, your ability to enjoy life and your resistance to infections. I am a qualified nutritionist & weight consultant. I can wor…