Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body…

Having trouble coming out of the closet? Trying to figure out your sexuality? Don’t have anyone to talk to? That is what I am here for. I have helped many people comes to terms with who they really are.

Reiki is a renowned energy healing method that promotes physical, emotional, and spiritual well-being, effective both in person and at a distance. Target audience Individuals seeking holistic wellness, stress relief, and balance in their lives, includ…

Family therapy is a type of psychological counselling (psychotherapy) that can help family members improve communication and resolve conflicts. Family therapy can help you improve troubled relationships with your partner, children or other family members.…