This is a 30 minute discovery call where we will discuss your goals with respect to engaging in life coaching. This is for you if you are looking to make steps forward in your life and: a) Improve the quality of your relationships b) Improve your job sa…

The goal of engaging in these coaching sessions is creating consistency between thought, emotion and behaviour. Most of the times, when we are stressed, there is a lack of congruency between these 3 elements. This means that we feel disconnected from th…

These sessions aim to help you become a confident and competent public speaker. These sessions are for you if: You struggle to express yourself clearly when presenting online or offline Are very scared at the prospect of having to speak in public Don’t…

These coaching sessions help you improve the quality of your romantic relationship. They are suitable for you if you: Are experiencing challenging times in your relationship and want to improve the situation Are wanting to improve your communication wi…