Hypnosis is a form of complementary therapy that produces a hypnotic state that allows a person -that can be best described as: ‘being open to suggestion’. Hypnotherapy can bring about the desired changes to our thoughts, feelings and behaviour. Throughou…

Join Raya via Zoom for a 2.5 hour live class to connect with you partner. This class you will learn how to effectively communicate and connect with your partner to provide relaxation and connection.

Online workshop over 14 days: Access to 14 Youtube videos of 90 min to 120 min each. More information here Yoga is a journey toward self-awareness. Yoga is the stilling of the modifications of the mind. The Yogis say: “The mind alone is the cause of bon…

During this session I will offer a personalised assessment of your diet and lifestyle, and we will see together how to improve your gut and keep it healthy through diet and lifestyle.