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Spiritual healing is offering solace to the hearts and mind of highly depress, anxious, frustated , unhappy , restless , many other psycho - spirtual problems with divine knowledge
Our restless hearts are unknowlingly filled with spiritual diseases which are to be cured and healed with psycho- spiritual awarness, contemplation , prayer , meditation and practices
Schedule a remote Harmonic Egg™️ session and enjoy 50 minutes of relaxation from the comfort of your home.This affordable option is ideal if traveling is inconvenient or you have a health concern that does not permit you to do so. Just as Reiki practitioners are able to send energy across time and space, a remote Harmonic Egg session allows the recipient to receive beneficial sound and light frequencies even if they are in another country!
If you are in Hamburg I am offering “Walk with me” Walking Meditation Sessions in the Niendorfer Gehege.
What can you expect from our walking meditation:
– Personalized sessions that directly correspond with your needs– Mindfulness training that teaches being present in the here and now through the benefits of nature and movement– A holistic approach combining research results and current knowledge with lived experience– Immediate benefits as you are taking time for yourself– Longterm benefits ranging from a better understanding of your thoughts and emotions and therefore the ability to respond to life’s changes and challenges more skillfully
How is the walking meditation and mindfulness training usually structured:
– The topics we discuss and experience are based on the 8-week MBSR training.– We meet in the Niendorfer Gehege and walk together for about an hour.– There will be an introduction to the topic, open conversation, silence and guided meditation– Corona safety measures: As we are outside we can easily keep a safe distance
Which are the topics of the mindfulness training?– What is mindfulness?– Perception and creative responding– Mindfulness of the breath and the body in movement– Learning about the patterns of stress reactivity– Working with stress– Stressful communications– Lifestyle Choices– A mindful life
Sometimes an hour is all you need. Hashing out plans and working through wording with some carefully placed questions can be exactly what you need, especially if you already have a goal you’re working on.These are especially useful if you’ve got some belief work that just needs a bit of a ‘kick up the bum’ which happens to all of us!
6-hour coaching package