Definitely. There are numerous strategies to try. Let me know if I can help.
Be the first to post a message!
Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is who we are as eaters. Mind Body Nutrition is the psychophysiology of how our thoughts, feelings, beliefs, levels of stress and relaxation, our personal story and more profoundly impact our digestion, assimilation, calorie burning, and nutritional status. My approach is positive and empowering. I effectively address weight loss concerns, body image concerns, overeating, binge eating or emotional eating.
Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets,providing education, information and advice about lifestyle, exercise, diet and nutrition
Whole foods act as medicine to heal and protect your body and boost your immune system. Withing the coaching session we will work on shifting to a healthier dietary pattern as a way to prevent disease.
Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy.
I can help you with past issues and give advice and tips on how to better your life. I can see through my third eye and receive messageson what you need to do and where you need to be in life.
I can also teach you to remove delusions.
In this live 60 minute session together we will discuss all aspects of your natal birth chart to give you greater understanding and validation about your wants, needs, gifts, challenges, life purpose, career, relationships, and more. A natal astrology session helps you make more empowered and conscious choices that support your growth, learning, happiness and well-being.
Reiki works wonders on stress symptoms. It also boosts your body’s ability to heal. It Increases immune system strength. It shifts the stress response of “fight or flight” to a deep relaxation response and helps restore balance to your body, mind, and spirit. Instead of headaches and angry outbursts, Reiki can help you enjoy living your life to the fullest. It may potentially reduce blood pressure, heart rate and stress hormones from the relaxation response. Reiki energies have a high, healthy positive frequency and potency. Reiki can be used on its own for enhanced wellness or in conjunction with traditional medicine anytime. Reiki treatments provide relaxation, Chakra balancing, as well as stress reduction and pain relief. Reiki has a robust flow of positive energy and can bring an immediate sensation of comfort. Reiki releases tension, lessens the impact of stress and replaces negative energy with positive energy.
Distance Reiki Attunements.
Distant Reiki attunements also give you the same benefits of an in-house Reiki session. Space does not limit the healing ability of Reiki. Distance Reiki attunements can be performed on anyone, anywhere, anytime.
I help identify and release emotions trapped in our physical bodies that keep us from the people we love, the happiness and fulfillment we desire and the success and abundance we deserve!