So many people have tried meditation and report that they failed; they can’t do it. There are many different kinds of meditation and my goal is to help everyone find comfort in quiet, stillness, peace…in truth, it is comfort with your true self. When you …

The brain waves are scalar waves, which are the connection to the soul DNA in the brain. Voilá - Alpha/ Beta/Gamma waves (these are measurable in every EEG). Description: When there is a disturbance in the brain waves (alpha, beta, gamma), the communica…

Vinyasa Yoga Flow is a breath-synchronized movement. The practice of linking breath and movement to flow through postures invites us to be alive, connected, and free. In this Yoga session, you will awaken your body and mind improving your cardiovascular a…

Manex Ibar is an expert executive coach to bring high performance to already excelling individuals in the business, financial, technology and energy sectors amongst others. Having coached celebrities, CEO’s, royalty, executives, millionaires and billionai…