If you want personalized sequencing, have specific needs or want one-on-one instruction, please contact me to schedule private lessons. Classes are offered over Zoom.

Kundalini Yoga Class - Take an active pause to oxygenate, recharge and relax

A group class. Take an hour to breathe, move, stretch and strengthen your body.

Improve your well-being and get into healthy habits with the help of a certified health coach with more than ten years experience in the well-being industry.

Overview A 1-on-1 Session where I answer your life questions from a spiritually awakened lens. I will also meditate, pray, and help you tap into your inner divine nature. Target audience This session is open to anyone who is feeling overwhelmed by stre…

If you are looking to make a change in your life, whether it’s in your personal or professional life, get in touch for a session that will blow your mind and develop the awareness you need to make your best vision come true! We can work on anything from:…

Supporting you to find your way of being in the world is something I’m passionate about. I don’t see distress as a sign of dysfunction. I see it as a sign that something in you is needing attention. You don’t have to live your life in constant self-judg…