Kundalini Yoga Class - Take an active pause to oxygenate, recharge and relax

If you want personalized sequencing, have specific needs or want one-on-one instruction, please contact me to schedule private lessons. Classes are offered over Zoom.

A group class. Take an hour to breathe, move, stretch and strengthen your body.

Your Inner child holds the key to releasing your early programing giving you the freedom to integrate learning from early experiences. This is when your core beliefs are formed and your perceptions of self and place in the world are compounded. These fict…

Have you ever wanted to become a Reiki practitioner and help others experience the benefits of Reiki? Well then, we should talk! Reiki is a wonderfully soothing and restorative form of energy body work. If you’re seeking certification, then I’m sure you’…

I am a registered Practitioner and Teacher of the original Usui Reiki, teaching level level 2 and Master

I will do a reiki focus for 7 days offline for you based on our consultation. Each day for 7 days I will focus on giving reiki to you or the event you are seeking reiki for. Each session will happen three times a day for 7 days. You must have a consultati…