I am Chrissy, a mental health coach. I help people work through trauma, in that, the negative impact of the bad experiences we’ve been through and how it impacts our identity, mindset and sense of worth, so as to move from just surviving to thriving. Wha…

In this Lucid Dreaming Mentorship session, we will discuss where you are currently with Lucid Dreaming, your goals & desires through this practice, and create a clear path to easily & naturally induce lucid dreams while meeting your goals & desired outcom…

Take your life and your career exactly where you want them to be. This journey is for anyone who is ready to create a real shift in their lives. Gain clarity of who you are and what you stand for Define your goals Learn to overcome your fears and block…

A personal and customized meditation session pertained to the client’s needs and desired achievements. This session will run for 30 minutes, where a brief discussion before and after the meditation session will occur.

Discover, Develop & Deploy your Mental Toughness Published research and case studies from around the world show that Mental Toughness is a major factor in: Performance – explaining up to 25% of the variation in performance in individuals Positive Behav…