Sometimes we don’t have everything we want because we aren’t comfortable speaking the words. Learn how to own your truth, without fear of how others may react. Learn how to clearly communicate what you want or need, without playing small. During this sess…

Acupuncture is a form of alternative medicine in which thin needles are inserted into the body. Acupuncture may help ease types of pain that are often chronic such as low-back pain, neck pain, and osteoarthritis/knee pain. It also may help reduce the freq…

The step-by-step process to go from pain to freedom, so we can conquer the routines that keep us stuck in our pain and discover how to let go and soar. The modules are: Module 1 - Why It’s So Hard to Let Go of the Pain? Module 2 - Understanding Forgivene…

Are you constantly reading books, blogs and listening to podcasts trying to figure out what to do to be healthy? With so much conflicting information out there, even with the best intentiosn and effort, most peole are left feeling lost and confused. But…