In this one hour session we would take you through 20 minutes of formal Mindfulness meditation and then will discuss informal practice, as a take away to practice throughout your day whenever you feel weighed under the busyness of life. This is your time…

Start your journey to health and wellbeing by connecting with me for an online naturopathy consultation TODAY. Herbs continue to be the foundation of much of modern medicine. Herbal medicine supports holistic treatment, with prevention of disease being as…

Need help with a therapeutic diet or figuring out what to eat? Overview Personalized meal planning services for food sensitivities/allergies, therapeutic diets, or personal preferences. Get weekly recipes and grocery lists delivered to you automatically…

Manex Ibar is a true modern mystic, shaman, and clairvoyant, known worldwide for his expertise in consciousness, subconsciousness and supra-consciousness. He guides high performing individuals through spiritual connection to heal, gain wisdom, and perform…