The aim of yoga therapy is to work together with an individual or sometimes groups of clients to find the most appropriate techniques to help improve health and wellbeing. Supporting any ongoing issues that might be causing stress or some of the other neg…

Get fit, tone & strengthen your body and lose weight with my private yoga lessons. Suitable for beginners Tailored for your own level of fitness Get Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiety Clas…

Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

Everyone has different weight loss requirements, that’s why my 28 day individual diet plan will make losing weight easier for you. In our busy lives, it can be difficult to find the motivation to undertake a diet and exercise plan when we want to lose we…

Tarot card readings are a tool for spiritual guidance by helping a person understand what he or she needs to know about a particular situation. This reading involves pulling 10 tarot cards from the deck. It will consist of life coaching on which direction…

What is your relationship with money? What are your beliefs about money? Join this workshop to: - Heal your money story - Understand what limiting beliefs you hold about money - Release these programs and patterns - Bring in healthy new money patterns - O…

Get on-the-go support to unlock your potential and feel energised about your career. Pocket Coaching offers you the opportunity to send unlimited messages to your coach during a 30-day period to receive 100% personalized guidance.

I use tarot reading as an entertaining but very powerful healing tool which helps to reflect what you are currently holding in your field you might not be aware of and to channel messages from your Higher self to help you on your journey.