If you’re fed up with yo-yo dieting, join my 21-day healthy eating plan and get over 60 breakfast, lunch, evening meal, and snack recipes sent to you daily. The plan gives you daily recipes for breakfast, lunch and an evening meal. All recipes are calorie…

Eating well is vital for good health and feeling revitalized. What you eat can influence how you feel, your ability to concentrate, your ability to enjoy life and your resistance to infections. I am a qualified nutritionist & weight consultant. I can wor…

The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private…

Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

This 30-minute follow up consultation is ideal for: - ongoing health check-ins with Rachel (e.g. from your third consultation onwards); - monitoring your symptoms; - reviewing your prescriptions; and discussing general health tests (e.g. iron, vitamin …

A Musical Journey of Self Transformation. We are often feeling lost and shaken by life’s uncertainties. We are often unaware of what we truly want and how to get there. We are often neglecting our true authentic selves in an attempt to be someone else. C…

What is Soul Numerology? Soul Numerology readings are visual, interactive, informative and give you clarity and understanding on your life path. Soul Numerology readings have been designed using more than a decade of experience in working with energy pat…

Overview Heartbreak can feel overwhelming, leaving you stuck in pain, sadness, and confusion. This session is designed to guide you through the healing process, helping you release the weight of the past and rediscover your sense of wholeness and joy. P…