Vinyasa Yoga Flow is a breath-synchronized movement. The practice of linking breath and movement to flow through postures invites us to be alive, connected, and free. In this Yoga session, you will awaken your body and mind improving your cardiovascular a…

This session supports you in ttalking out and getting clarity on any challenge, opportunity or change in your life or career.

You deserve to come out of your physical suffering, this is a safe place for you to get healed. In this healing modality I deal with your energy body, which is just a few inches beyond your physical body. Since both the bodies are attached to each other, …

In this 60-minute discovery session we will explore multiple areas of your life to understand where you are, where you want to be, and design a simple plan to help you navigate change with more clarity and confidence. I will teach you how to make better …