Utilizing aspects of human design, we will go deep to activate your soul in this session. Human design is a system that combines aspects of astrology, the chakras and more to give you insight into your true nature. It serves as a permission slip to be who…

It is an honour to be a guide for the journey from pregnancy to postpartum. There are many moments of transition and transformation in that time. Being a Doula means supporting you in enjoying and embracing the changes you are going through. Entering mot…

Sessions are individually tailored to achieve your desired goals; toned muscles, increased flexibility, improved posture, and prevention of injuries. Carly will provide a customized session based on kinesthetic awareness, breath, and alignment; resulting …

Meditation is grounding and relaxing. Meditations clear your mind of unwanted thoughts. Meditation lifts your spirit up to higher levels of awareness. Meditations reduce stress. The best part: the only thing you need to do is listen and relax.