Supporting you to find your way of being in the world is something I’m passionate about. I don’t see distress as a sign of dysfunction. I see it as a sign that something in you is needing attention. You don’t have to live your life in constant self-judg…

Reverse your biological age on the inside and outside, erase the symptoms of aging and illness, and look and feel your absolute best. I spent over forty years in the fitness industry. Are you ready to change to a healthier lifestyle? If making better c…

Overview A Reiki healing session is a time when your mind, body and spirit receive universal energy for repairing, building and strengthening. All the while, you are doing nothing more than lying back and enjoying the relaxing energy. Reiki healing sessi…

A typical hypnotherapy session starts with deep extended guided physical relaxation followed by mental relaxation to access the subconscious mind where true inner healing happens. U will leave each session feeling lighter and freer.

A quick and effective way to reprocess PTSD and traumatic events. Helps release deeply held emotions, anxiety, phobias, addictions and fears. BLAST utilises precise bi-lateral movements with a light pen and specific suggestions. It helps you reprocess the…