The 60 Day Positive Change Programme includes 1-1 Positive Coaching sessions and Yoga Classes - . Plus Meditation videos, Handouts and Email access throughout. Do you struggle wih Change? Would you rather stay in a house, job, relationship you hate rather…

DRU Yoga is a combination of classic yoga postures with the flow of T’ai Chi. DRU in Sanskrit means Still Point, so DRU Yoga is Stillness in Motion. Gentle on the joints and balances Mind, Body and Emotion. Classes available Live Online and YouTube Channe…

Anxious? Stressed? Depressed? These are symptoms of our modern world today. Sometimes we feel trapped inside of this bubble that is weighing us down and making us anxious. There is a way out of this, but how. Have you considered yourself to be highly sen…

Guided meditation through the chakras to release blockages, open and activate the energy centers, in order to heal. Free flowing energy through the body allows the expansion of consciousness and liberation of the soul.

You deserve to come out of your physical suffering, this is a safe place for you to get healed. In this healing modality I deal with your energy body, which is just a few inches beyond your physical body. Since both the bodies are attached to each other, …

Meditation is grounding and relaxing. Meditations clear your mind of unwanted thoughts. Meditation lifts your spirit up to higher levels of awareness. Meditations reduce stress. The best part: the only thing you need to do is listen and relax.