Overview Resource Therapy addresses and helps heal deep programmed parts of us that are stuck in the old unhealthy programming or attached to trauma. Target audience Anxiety/OCD/Panic/Fear/Phobias Abuse (Sexual and other) Depression/Sadness/Grief/Loss …

I help busy women to lose weight, getting their energy back, and gaining the confidence they always deserved. I provide a Holistic mind & body approach to feeling good and confident in your own skin once and for all! VISUALISE how you would feel, how you…

This is an 8 week program called Have Your Cake and Eat it Too Program. It is designed to show you how to have treats and still live a healthy life, still hit your weight targets. In the program you will get 1. 8 Weeks of meal plans (breakfast, lunch a…

A series of 6 sessions which will help you set goals, overcome procrastination, learn how to make good decisions and find the motivation to live the life you want. No therapy-all strategies and learning.