Life coaching is about digging into yourself and discovering that you are capable of amazing things! Whether you have a career goal or a wellness goal, get in touch to discuss how this 6 week coaching program could serve you. Full details are available o…

Hypnotherapy is a very powerful technique that can help with many issues including anxiety, fears and phobias, phobias, smoking, weight loss, pain, positive mindsets and much more. Hypnotherapy is a safe, natural and drug free approach that can allow you…

I will do a 3 card tarot reading for you with my ShadowScapes tarot deck. This can be a past, present, future reading, or any other kind of three-card reading you request.

With it being reported that approximately 25 million workdays are being lost for stress, depression, and anxiety in recent years, taking care of mental health in the workplace is becoming increasingly important. Research shows that meditation can lessen s…