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Gently remove toxins from the body in a relaxing and rejuvenating way by placing your feet in a water foot . Living in society we absorb environmental impurities that disrupt the way our body functions. This process can help your body work to remove those toxins.
A workshop style group class that focuses on mindfulness, meditation, chakra balancing, and intuitive motivational speaking.
A customized food plan created just for you to assist you in reaching your wellness goals. We offer weight loss programs, allergy free diet plans, a shopping list, and exercise recommendations.
Join us for an immersive experience anchored amidst the beauty and tranquillity of Kasar Devi, Almora, India
1st Sept'22 ( Thursday) - 4th Sept 2022 ( Sunday )Kasar Devi, Almora, Uttarakhand, India
Kasar Devi is one of the only three places on this planet under the impact of highly charged geomagnetic fields that come within the Van Allen Belts discovered by NASA.
About your expereince:A relaxing self-exploratory retreat to re-ignite the connection with yourself. Use the power of meditative practices to gain a deeper understanding of your motivations, strengths, and emotional triggers to navigate life with clarity and energy. Spend your time in grounding yoga and meditation sessions, get guided through anti-anxiety techniques, and eat healthy, clean food created with love.
Day 1 · Kasar DeviArrive in Kasar DeviCheck-in at Kasar Jungle ResortIntroduction and intention setting ceremonyDinner
Day 2 · Kasar Devi (Theme: Making Space for Inner Wisdom)Morning practice (daily movement and breath work)BreakfastCathartic meditation, reflective exercise, and group activationLunchFree time to restKundalini meditation and learning tools to ease anxietyVisit Kasar Devi TempleDinnerNight satsang followed by yoga nidra
Day 3 · Kasar Devi (Theme: Staying Connected)Morning practice (daily movement and breath work)BreakfastInner child guided meditation and reflective exerciseLunchFree time to restSelf-awareness workshop and Mandala Art TherapySelf-reflection timeCacao ceremony and intuitive dancing
Day 4 · Departure (Theme: Where Do We Go From Here?)Wrap-up ceremony including forest bathingBreakfastClosing and feedbackCheck-out of accommodationTransfer to airportJourney ends
Double Occupancy 800 USDSingle Occupany 920 USD
Private yoga lessons are the best way to address goals and work on areas of individual interest. These sessions give you the opportunity to work in a one-on-one setting and focus on your own needs.
Benefits of Private Instruction:
-Allows a teacher the opportunity to focus on you.-Ensures that the postures are appropriate for you.-Provides information and suggestions to make sure you are safe in poses and in proper alignment.-Helps you transition into our ongoing classes.-Gives you the opportunity to ask questions specific to you.
Private sessions can include:
-An introduction to yoga.-Modifications to practice yoga in a class setting.-Work with a specific condition or injury (anxiety, chronic pain, sleeplessness, lower back challenges, etc.)-Design home practice sequences.-Deepen your understanding of particular aspects of yoga (inversions, balances, alignment, breathing, meditation and relaxation).
Contact Elena directly here to schedule your sessions.
Are you trying to figure out who you are and where you're going? Do you need to make a decision but don't know what to do? Let's get together and work it out. I'll clue you into how your body is trying to communicate with you to get you to live your best human life and what you need to pay attention to when making big decisions. We'll feel into the energies around you and identify your next best steps toward your desired outcome.
This is a strategy session for your body and soul. My desire is to get you grounded and reoriented in your life so that you move into your highest timeline. We'll take into account where you are in your life, where you want to go, what's on your Human Design blueprint, and the higher guidance from the Akashic field, your higher self, and personal guide team.
Mindfulness & ManifestationHarness the power of your mind to manifest the life you want!Learn the three Mindfulness ingredients you need to make real anything you want in life, whether that be financial (money), material (things) or health and wellbeing-related.