In person or virtually. Kick start new year with tips for a healthy lifestyle , accountability coaching , recipes and grocery shopping guide. Let me be your health guru !

Book an Enlightening Session with Monica Over phone or chat which brings clarity to your mind . Session can last upto 30-60 mins dependi upon your questions and concerns.

Overview Target audience Benefits Session Preparation Other comments

Overview During this first discovery consultation we can discuss your health concerns, issues and desired outcomes. I will evaluate you the nutritional gaps in your current diet and and provide you with lifestyle advice such as meditation, exercise and …