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This is a one time session of 90 minutes, a collaboration between You & Me.
We’ll look at your pelvic condition, alignment, daily habits that might excerbate, what patterns you have and what you can do to create pelvic health.
WHAT YOU’LL GAIN\* Understanding whichmuscles, bones and ligaments are involved\* Learn to strengthen, relax and activate the muscle properly\* Gain body awareness for pelvic stability and congruency\* A PDF for a daily practice to increase stability\* Improve physical and muscular integrity
A brief description of the muscles will help you understand how they al work together and why and imbalance leads to incontinence, back pain, less pleasure during sex.
WHAT YOU’LL GAIN\* Understand which systems are involved in creating deeper sleep\* Learn to relax and deactivate the mind by switching into rest and digest mode\* Gain body awareness to notice where you hold muscle tension\* A PDF with a daily practice to improve sleep
We’ll look at your sleep habits, sleep research and why Yoga helps , and what you can do to ensure better sleep, A brief description of the bodily systems and nerves involved to help you understand how they work together and why and imbalance arises.
This way you reclaim your wellbeing!!
Here’s your therapist.!Get the care you deserve.❤️From the perspective of the prospective Psychologist.🌸🙏
This is a wonderful Divine energy healing system overseen by Merlin and Lady of the Lake. It works deeply and quickly. It includes the tools of Dragon Fire, The Grail and Arthur’s Crown. These I translate into Divine power, love and consciousness.
I am offering you the first coaching session, in a very complimentary price, so you can start your personal development journey without worrying that it will cost you a fortune.
While this is only a 30-minute session it will be very focused and you will get your thinking in tact from this very first encounter.
Let's go!
Reiki is a Japanese healing technique which balances a disrupted flow of energy within the body promoting a deep sense of calm, relaxation and healing on all levels.Reiki energy is universal and not bound by time or space and as such it is possible to conduct Distance Reiki Sessions which can be just as beneficial as an 'in-person' session.
Reiki has flourished in recent years as its positive effects have been more widely reported. Hundreds of thousands of people now use Reiki worldwide so it is worth investigating this therapy further, especially if you are suffering from stress and anxiety. Reiki can only do good and can never cause harm and is not a religious practice or associated with any particular religion.
There are many benefits of Reiki including:
Accelerates the body's self healing
Promotes harmony and balance
Reducing stress and anxiety
Supports the immune system
Calms the mind
Eases tension
Helps relieve pain
Aids better sleep
Provides deep relaxation
Anyone can benefit from a series of Reiki treatments. One treatment is fine for relaxation purposes but a course of at least four treatments at weekly intervals is recommended to allow re-balancing on a mental, physical and emotional level to take place.
From personal experience I know the life changing benefits that Reiki can have and I would love for you to experience this for yourself. I have a direct lineage to Mikao Usui (the founder of Reiki) and also have undergone all the necessary attunements to enable me to perform and also teach Reiki and Distance Reiki Treatments. Allow the healing power of Reiki to support you and help you find balance in Mind, Body and Spirit.
I would be honoured to perform your distance Reiki Treatment
Love and Reiki Blessings
Sharon K
Reiki and Crystal Reiki Master/Teacher
Holistic Health and Wellness Coach