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Here’s your therapist.!Get the care you deserve.❤️From the perspective of the prospective Psychologist.🌸🙏
I am an NLP (Neuro Linguistic Programming – NLP Definition) trained therapist and coach who can show you how to navigate the trauma of awakening to a world that has not been completely truthful. Despite the pain and loneliness you are feeling as you awaken and navigate the illusions of the system, there is a silver lining beyond the processing of this new reality shift.
The shock often brings anger, frustration and hopelessness however, this is where I can guide you to empowerment using your innate abilities. I can confidently assure you that the awakening process brings new awareness, freedom, resilience and joyfulness.
You are not alone and millions of others are awakening with you, breaking from their old beliefs and learning to rebuild the self on a different foundation. I would love to show you that this life can once again be wonderful; better than you ever imagined.
We are living amid the first global mass trauma event in several decades. It's arguably the first of its kind since World War Two, and almost certainly the first of such severity in your lifetime.
Trauma is a far subtler concept than many of us realize. It isn't just a word for something extremely stressful. It doesn't always come from short, sharp shocks like car accidents, terrorist attacks, or firefights. And, trauma isn't the same thing as post-traumatic stress disorder (PTSD).
What trauma is about is events and their effect on the mind. But what separates it from something merely stressful is how we relate to these events on a deep level of belief.
Trauma can be understood as a rupture in "meaning-making," where the way you see yourself, the way you see the world, and the way you see other people, are all shocked and overturned by an event. Stress accumulates and the nervous system is forced on high-alert.
While yoga isn’t the first-line treatment for trauma, it definitely helps people to acquire a better habit of self-regulation and calm. Yoga has been proven time and again to have a positive impact on a variety of psychological and physiological conditions. It cultivates mindfulness through breathing exercises, intentional relaxation, and body movement.
In addition to helping certain medical conditions and somatic dissociation, yoga has also been shown to alleviate symptoms of anxiety, depression, schizophrenia, ADHD, and eating disorders.
The Heal Yourself Flow is a gentle and comprehensive practice, in which we will utilize Yogic intentional breathing exercises to help gain control of emotional regulation, calm the sympathetic nervous system, trigger other biochemical and physiological relaxation mechanisms in the body, and improve our self-concept and coping skills.
Human Design is an extra-ordinary system that brings incredibly precise information about your energetic mechanics. It gives you detailed information about who you are, your conditioning, your non-self, and all of your issues that you need to work on. It also provides your gifts, your strengths, and your lifetime goals and purpose. It truly empowers you by giving you a decision making power so that you can authentically make decision through your correct authority center, keeping you on track to succeed in all aspects of your life. Manex Ibar is 12 years into Human Design experience, and with his clairvoyance, his shamanic experience, and his scientific physics and sound engineering background, delivers a unique and powerfully practical reading that can truly change your life.
Sports massage is suitable for all, not just athletes. People often think of massage as a nice way to occasionally pamper themselves, but regular massage provides a powerful tool to help you take care of your health and wellbeing. Clinically based musculoskeletal and neural techniques are used to provide a bespoke treatment targeting muscles, tendons, ligaments and fascia and the pressure may vary from a light stroking or kneading to deep pressure. Regular massage can improve your quality of life and aid recovery from training. Kinesiology taping is also offered to support injury recovery.