A breif 20-30 min dialogue on how to approach current situations.

Contact for 1 on 1’s Meditation / Mindfulness Advice.

Hi there! I’m Doug and I offer 1 on 1 Holistic Lifestyle and Mental Health Coaching sessions. Navtigating life with mental health issues of any sevarity is a hard road. Your path to vibrant health in all aspects is soley your own. It can be extrordinarily…

In this workshop you learn how to reduce stress by breath. Your efforts will show quick results. Become aware of your breath and explore it in details. Find the right breath pattern to calm down, to get more energy or to let go energy blockages. This wo…

During the consultation I will help you choose the most suitable essence mixture, which is the most effective help to solve the present problem. The 38 essences practically cover the full spectrum of emotional problems, starting with the treatment of fea…

Discovery Session online or by phone. An opportunity for us to chat about what you’d like support with. It could be one particular issue that is holding you back, or a more general need for support and change. We can explore the options that will best sui…