If you are feeling out of balance, possibly overwhelmed with anxiety, guilt, anger or insecurity, it is very likely that your chakras need attention. I recommend this series only if you have a bit of experience with meditation, because it requires slightl…

A three card tarot reading can answer simple questions in three parts. For example: (*)Past, Present, Future, (*)Problem, where to put my energy, what to let go of. I am happy to help you create your question, if you are unsure where to begin.

A full tarot reading is best when asking a more complex question. Examples could include “I want a new job, but I’m not sure what direction to take,” or “My marriage is really struggling and I’m not sure what to do,” or “I’ve been feeling really overwhelm…

You know your chakras need attention when you don’t feel like yourself. Maybe you are feeling angry all the time and you don’t know why. Or you are overwhelmed by anxiety or insecurity. Often this is a sign that our chakras are out of alignment. Mantras a…

Imagine – how would it feel for you if your life was not defined by what you ate? By what you look like? Imagine being able to be free from guilt, shame, and constantly obsessing about what you should be eating or that your body is not good enough… Imagin…

Dolores Cannon, author and teacher, developed the Quantum Healing Hypnosis Technique and wrote around 20 books detailing the miraculous work she accomplished with this method. I was lucky enough to train with her beginning in 2010. Since then I have done …

This is a short consultation to explain available services and resources available to you to help get relief from being tired all the time, anxiety or depressive symptoms. Contact me for some basic strategies and we can also see if working with Zen and H…

I am a certified Life and NLP Coach with over 10 years of experience in Self-Development, Self- Leadership, Self-Esteem, Spirituality and Mindpower. I have found the love for myself through hard truths and experiences which I am grateful to say makes me w…