I specialise in life transitions relating to physical or mental health - relationship difficulties or breakup, fertility struggles, IVF, miscarriage, a new diagnosis, a health crisis, return to work or study, promotion,

Hormone balance, anxiety, PCOS, endometriosis, fertility, IVF support, recurrent miscarriage, perimenopause, hot flushes, thyroid problems, cancer support.

Focusing on women’s health nutrition - hormone balance, PCOS, endometriosis, fertility, IVF support, miscarriage, perimenopause, thyroid health, cancer support.

This coaching program is for active adults who are suffering from an injury or illness that is keeping them from participating in physical activities of any kind. Oftentimes, when faced with an injury, our main (or sometimes only) priority is to get our p…

My goal is to help clients to develop greater understanding of themselves as well provide them with the practical tools and resources to navigate life’s changes and challenges. I believe that seeking help or counselling is a sign of great strength and com…

Begin alleviating yourself of the weight of your emotional toils by embracing them with a fresh and compassionate perspective, and with simple practical steps, start the path to experiencing a richer and fuller life, now.

Throw stones, and get your questions answered to any spiritual questions you may have