Overview This 15 minute session will be used to take an in depth history of you pain, activity, health and more. From here you can decide whether or not you’d like to book a full movement assessment and recieve an individualized home rehab program. … Ta…

Upon purchase recieve a link to access this pre-recorded Yoga Nidra session. Yoga Nidra or Yogic Sleep is a deeply healing state for both mind and body by encouraging wholeness and balance within the body. Think of yoga Nidra as a beautiful guided medit…

Breathwork provides the bridge between the mind and the body. It is the link between the worlds. Through mastery of our breath, it translates to mastery of our life. In this session we will explore different breathwork types and modalities. I will guide …

1.5 hr pre-recorded synastry report reading where I explore the relationship between 2 people, including karmic connections from last lifetimes, what these 2 people have come together for in this lifetime, how they can best support each other, etc. Answer…