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Mindset is the root of all of our experiences. From how we view spilling our morning coffee to how we view ourselves in the work-place, these experiences are all based in our mindset.When we’re aiming for a life lived in balance, cultivating an empowering mindset is a vital step in the process.There are thousands of resources around mindset but really getting to grips and working with our mindset is far more effective when we work with an outside influence.
Do you:
Put limiting beliefs on what you can achieve?Believe that you’re bad with money/relationships/jobs/cooking?Tell yourself that you’re not good enough?If you answered yes to any of the above, a mindset session might be just the tool for you!
Sometimes an hour is all you need. Hashing out plans and working through wording with some carefully placed questions can be exactly what you need, especially if you already have a goal you’re working on.These are especially useful if you’ve got some belief work that just needs a bit of a ‘kick up the bum’ which happens to all of us!
Life coaching is about digging into yourself and discovering that you are capable of amazing things!Whether you have a career goal or a wellness goal, get in touch to discuss how this 6 week coaching program could serve you.
Full details are available on my website.
Your meditation practice is an incredibly personal experience and it looks different from person to person.
During these hour long sessions we journal, discuss and practice together on a focus of your choosing.
Do you have a life goal that remains unfulfilled? This is for you if:
Crystals are placed at different points on the body to release tension and open energy blockages resulting in deep relaxation and reboot of body system on all levels. Physical emotional mental and spiritual.
With this 2-card reading, we’ll take a look at what’s falling away and what’s rising up in your life right now.
You can choose a question about something specific or you can get a reading about what is going on in your life in general.
You may have a feeling you can’t quite put your finger on that something is getting in the way of your success, your goals, and your dreams.
I want to help hold a safe space for you to go deep into your truth and your shadow to uncover what it is. This emotional trauma and limiting belief scan is like shining a flashlight on your negative patterns, self sabotage, or fear of success. As we shine a light we create movement so we can let go of what we don’t want.
You will be doing muscle testing to find out exactly what is holding you back, so you can better align with your soul purpose. Getting clear on specific blocks will help you release emotional pain and feel more confident and calm. Please be well hydrated for the session and bring a glass of water or water bottle.