Life coaching is about digging into yourself and discovering that you are capable of amazing things! Whether you have a career goal or a wellness goal, get in touch to discuss how this 6 week coaching program could serve you. Full details are available o…

My online group coaching programs run over a six week period most months of the year. The next cohort will be starting on the 20th April, will you be part of it? These small group coaching programs are perfect for exploring your wellness goals and growin…

Sometimes an hour is all you need. Hashing out plans and working through wording with some carefully placed questions can be exactly what you need, especially if you already have a goal you’re working on. These are especially useful if you’ve got some bel…

Mindset is the root of all of our experiences. From how we view spilling our morning coffee to how we view ourselves in the work-place, these experiences are all based in our mindset. When we’re aiming for a life lived in balance, cultivating an empowerin…

**What to Expect…with Oracle Readings ( see testimonials here for more insight) **I use the cards, my intuition and my understanding of their symbolic language to create a space between us whereby I am able to focus on the potentials and patterns in your …

YOU control the conversation! Wherever you want it to go, it shall go. I am here as a guide - to help you sort things out. Or to suggest some ideas. I will connect to my intuition, making the experience as effective as possible! All done through email, s…

Whether you have been searching for answers or you’re in need of direction in life, a Tarot reading can help you to discover the best course of action. It can allow you to better understand yourself and your purpose so that you can tweak everything that n…

A central practice of the bhakti yoga is mantra meditation. There are two types of mantra meditation, Japa and Kirtan. Japa is private, meditation kirtan where God’s names are chanted softly on prayer beads called mala. The main purpose of the beads is to…