My online group coaching programs run over a six week period most months of the year. The next cohort will be starting on the 20th April, will you be part of it? These small group coaching programs are perfect for exploring your wellness goals and growin…

Sometimes an hour is all you need. Hashing out plans and working through wording with some carefully placed questions can be exactly what you need, especially if you already have a goal you’re working on. These are especially useful if you’ve got some bel…

Mindset is the root of all of our experiences. From how we view spilling our morning coffee to how we view ourselves in the work-place, these experiences are all based in our mindset. When we’re aiming for a life lived in balance, cultivating an empowerin…

Your meditation practice is an incredibly personal experience and it looks different from person to person. During these hour long sessions we journal, discuss and practice together on a focus of your choosing.

Transformation is an inside job, and change is a process. This program is about changing from the inside out and preventing the obstacles that tend to stop you from reaching your true potential. And that’s why this course is designed to help you: Identify…

In this Success & Wealth session, we will meet once a week for 30 days. We will discuss where you are currently with your business/occupation or creative endeavor, your goals & desires around monthly income, sources of income & personal growth, and creat…

This three-hour adventure opens the door to the unconscious to help remove blocks and move you forward for your purpose at this time. Using imagery and symbols, discover what adventures lie ahead.

The way we experience life is directly linked to how we perceive ourselves, and this can open or close doors and opportunities along the way. Life Coaching is a way to dive deep in a self-knowledge journey that will help you become aware of what limiting…