Sometimes an hour is all you need. Hashing out plans and working through wording with some carefully placed questions can be exactly what you need, especially if you already have a goal you’re working on. These are especially useful if you’ve got some bel…

Life coaching is about digging into yourself and discovering that you are capable of amazing things! Whether you have a career goal or a wellness goal, get in touch to discuss how this 6 week coaching program could serve you. Full details are available o…

My online group coaching programs run over a six week period most months of the year. The next cohort will be starting on the 20th April, will you be part of it? These small group coaching programs are perfect for exploring your wellness goals and growin…

Mindset is the root of all of our experiences. From how we view spilling our morning coffee to how we view ourselves in the work-place, these experiences are all based in our mindset. When we’re aiming for a life lived in balance, cultivating an empowerin…

Grief Therapy is a form of psychotherapy that aims to help people cope with the physical, emotional, social, spiritual, and cognitive responses to loss. These experiences are commonly thought to be brought on by a loved person’s death, but may more broadl…

A Musical Journey of Self Transformation. We are often feeling lost and shaken by life’s uncertainties. We are often unaware of what we truly want and how to get there. We are often neglecting our true authentic selves in an attempt to be someone else. C…

The sessions are perfect for: – Learning how to experience happiness, love, freedom, passion & purpose, and live a constant good feeling life experience; – Receiving personal guidance on how to live, create and manifest the life you desire; – LEARNIN…

I help people to hear their souls and respond to their wise counsel.