New session GETTING AHEAD OF PAIN (3-week online program) already available! Book it now
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This program is for you if you are suffering from anxiety and mild chronic pain. It will help you know why you’re suffering from pain, whether it’s emotional or physical, and teach you how you can move forward.
Some finer detailsThis is a 3-week program involving support as well as training to help you overcome the overwhelm and move your body into repair. This really helps set up your mindset for success. During this 3-week online course, you’ll receive:
Module 1: Reduce Stress and Anxiety
Lesson 1: IntroductionLesson 2: You are not alone - Chronic pain is epidemic of grand proportionLesson 3: Steps to overcome stress and anxiety Lesson 4: Identify your main triggers Lesson 5: Learning the EFT technique Lesson 6: Summary of what you have done in this moduleModule 2: The Cycle of Pain
Lesson 1: IntroductionLesson 2: The cycle of pain - Knowing this allows you to not be a victim of it Lesson 3: What are emotions - Learning to communicate with the body Lesson 4: Ask yourself - Discovering how powerful you really are by asking questionsLesson 5: Mind-Body Mastery. Relaxation TechniqueLesson 6: Summary of what you have learnt in this moduleModule 3: Why You Feel So Yuck
Lesson 1: IntroductionLesson 2: Understanding the Nervous System Lesson 3: Why you feel so yuckLesson 4: Your thoughts. The Fruit Tree ExerciseLesson 5: Effects of Other People. How others can influence your pain Lesson 6: Summary of what you now knowBonuses
Bonus 1: Replay of a Live training: Tapping works for everyone - Helps you to overcome any resistance to the techniqueBonus 2: Replay of a Live training: The Power of the ego - Helps you to understand your psyche and how it impacts your healthBonus 3: Replay of a Live training: Emotional triggers and root cause - Helps you to understand the biggest pitfalls and how to avoid themBonus 4: Replay of a Live training: Understanding Relapses and Flare-Ups - Helps you to understand how your body healsBonus 5: Hypnosis Pain MeditationBonus 6: Training: Sleeplessness and How to Overcome ItBonus 7: Cell Meditation
“The Power of Emotional Healing” is energy psychology education in the Emotional Freedom Technique with the perfect balance of information, instructions, videos, and ready tapping scripts. Learn all the aspects of how to apply EFT for emotional and physical pain.
Tapping is becoming a primary healing resource for more and more people over the globe. Emotional Freedom Technique is in hospitals, families, psychotherapy clinics, sports fields, coaching practices, and even schools.
When people use EFT for physical problems, they are releasing the emotional memories associated with the symptom. Once those memories don’t hurt anymore, the stress response is reduced, and the body has a chance to heal.
As you gain confidence with EFT, you’ll find yourself becoming fearless when it comes to exposure. You’ll discover you don’t have to remain afraid of old traumatic memories; you have a tool that allows you to reduce their emotional intensity in minutes or even seconds. The usual pattern of running away from a problem is reversed. You feel confident running toward it, knowing that you’ll quickly feel better.
The course anatomy:
1.1.Why do you still feel pain?
1.2. How your body can heal?
1.3.Reducing your pain with Emotional Freedom Technique
2.1.The science of how EFT works
2.2. Main components of tapping
2.3. Practice EFT: remove your past emotional pain
3.1. Tapping script for holiday stress
3.2. Tapping script for procrastination
3.3. Tapping script for low self-esteem
3.4. Tapping script for resentment
EFT is easy to learn, and simple to apply.
With the “6 Stages of Healing” program you will experience healing activation sessions that are equivalent to at least 3-4 years of traditional therapy. Experience upgrade of your energy body, including your physical body, mental body, and emotional body.
Receive powerful healing techniques to recode your limiting beliefs into new empowering beliefs.
Top Benefits for your health after taking this program:
Release your limitations, you can heal optimally;Relieve your Stress and experience a deep transformation in just minutes;Recieve years of therapy condensed into 6 short healing activation sessions;Program's Anatomy:
Module 1: Take Bake Your PowerDawn Cady will guide you through each Stage of Healing in six training videos.
Module 2: Recoding Your BeliefsThis Module contains 6 healing activation sessions that program the subconscious mind with each of the stages.
This program is for you if you are ready to be in an aligned state of healing so you can finally be free from suffering and break the cycle of pain...
“Thoughts are real, but they are not necessarily true.”
In this course, you will learn over the course of 8 weeks how our thoughts, bodily sensations and emotions influence our stress level, our happiness - our whole being.By understanding the connections and with continuous mindfulness training, we can learn to take back control of our lives.
Mindfulness-Based Stress Reduction (MBSR) is an approach that incorporates mindfulness to assist people struggling with life’s difficulties, demands, stresses and physical or mental illnesses.
Great for beginner and advanced meditators alike, this course is designed to help you:- Respond rather than react to stress- Change habitual reactivity patterns- Cultivate self-awareness- Learn the most established secular mindfulness program
Developed by Dr Jon Kabat-Zinn in the late 1970s in the UMass medical school to help patients with chronic pain, with many elements of Buddhist traditions, the purely secular program and other mindfulness-based interventions like MBCT, have now been adopted into schools, prisons, hospitals, veterans’ centres, and other environments. These programs have been implemented in many other fields, such as; healthy ageing, pain management, depression relapse prevention, children with special needs, drug addiction and intervention during the perinatal period.
The MBSR course is an eight-week workshop taught by a certified trainer.The first 1 hours session is for orientation and to get to know each other.It is then followed by 8 sessions of one and a half hour.You’ll also receive handouts your teacher is available via email throughout the course.
Your closest relationships can develop new levels of understanding, acceptance and support. Mothers, fathers, sons, daughters, husbands, wives, friends can all explore sharing, listening, boundaries and connections through shared yoga practice, reflection and dialogue. In a structured practice, partners find their own ways of being more present to the relationship.
There Is No Other Tool On Earth That Can Provide Insight, Knowledge and Guidance Like a Psychic Reading.
A personal reading can help you gain clarity in your current situation, when faced with decisions for your future or when you want to get a better understanding of the big picture and what your Spirit Guides are trying to communicate.
An accurate and insightful psychic reading can help you discover what is holding you back from the happiness and fulfillment that you deserve in your life.
When you have a reading the cards and spirit are picking up a message in this moment in time that in the course of the future can be changed by your actions and attitude. Spirit tells about things that you are experiencing or that are unknown but it is our attitude or that of others that will determine our destiny. A reading helps pin point the area of your life that you need to be aware of – this helps you see the truth of the situation and take back the power you always have to make the life, career, love that you want.
Whether you’re reconsidering your career choices, your love life, or your holiday destinations, I can help you choose the best route. Take a look around, explore my site, and see what I can do for you.
SPECIAL OFFER - Private Video/Phone Reading Live or Recorded
Do you need answers and insight? Are you feeling confused? Unsure of the next step to take? A psychic reading can help you gain clarity in your current situation, when faced with decisions for your future or when you want to get a better understanding of the big picture.
Whatever your issue, romance, career, soul purpose - we can organise a convenient time to connect online and talk about what you need, guidance through tarot will be able to help understand what you are going through and what we can do to improve your situation. Call last approx 35minutes - however if we are in the middle of something I will not end the conversation so the time is approx.
Remedial massage uses varied techniques to restore muscle balance and help remedy chronic musculoskeletal problems caused by postural imbalances,frequent computer use,overuse etc.It incorporates massage, myofascial release techniques,manipulation of soft tissues,exercise and stretching advice to reduce symptoms of overuse injuries,treat muscular aches and pains and correct postural problems.The whole body is considered to identifying and treat the cause of the disorder,not just the symptoms, after assessing soft tissue condition through conversation, postural assessment and palpitation.