A curated guide to coaching yourself for different situations

Overview This private coaching session is designed to help individuals facing a transition or wanting to make a change in their lives. The session will incorporate embodied and mindful awareness through somatic and mindset coaching, and invites the coach…

Medical Intuitive phone reading. Have questions? Let me help guide you.

I offer remote balancing & clearing sessions that utilize advanced methods of long-distance energy work, which allow me to tune into exactly the issues that need healing in your body and your body’s energy. In these sessions I am working with your energy…

I will guide you in a chakra clearing energy process. Then using intuition and imagination, you will create a SoulCollage® card, a card that reflects an aspect of who you are from this clarified space. Once a card is created, your images will speak to r…

Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body…