What for: Improving core strength, spine flexibility, and body awareness. Decreasing stress and generalized body discomfort. (Belly dance is not meant to diagnose or treat any specific condition, illness, or disease). How: I start by teaching the proper …

Are you looking to begin making a change in your life and become the best version of yourself by breaking free from the emotional barriers that has been blocking you from achieving your dreams, finding your true self and happiness in your life? Join thi…

You can book an initial spiritual consultation with me to touch base on your struggles and ways we can work together. The session will be online for around 15 min. Soul Healing Journey sessions: If you need a change in your life, if you are stuck and rea…

It takes movement to get through many health issues. Fatigue is just one area which may benefit from implementing gentle movement like that offered through yoga. One-on-one yoga instruction with someone who understands fatigue can be difficult to come by.…