As a certified Health Coach who supports people that deal with weight, metabolic and autoimmune disorders, I use a unique blend of scientifically proven strategies, behavioral theories and practical skills to help clients achieve lasting changes to live t…

As your ‘NLP results coach we’ll begin by simply helping you define exactly what “it” is, simply create a plan that works for YOU, and then support you in this new direction… most importantly; teach you strategies so you can motivate yourself on a more co…

With it being reported that approximately 25 million workdays are being lost for stress, depression, and anxiety in recent years, taking care of mental health in the workplace is becoming increasingly important. Research shows that meditation can lessen s…

I’ll send you a questionnaire. After I have your answers I’ll commune and write out your letter. I type up the original and then email that and images of the original to you. Then I can burn or mail you the original.