If you’re struggling with your weight or health and would like the guidance of a certified master nutrition coach, then let’s talk! I offer 1:1 as well as group nutrition coaching programs. Working with a nutrition coach will help you change your relation…

“Ice Breaker” is an introductory session designed to help us get to know each other, ensuring you feel comfortable and ready to share. Target audience Individuals seeking holistic and spiritual guidance who are experiencing feelings of being drained o…

GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION: I will interview you about your previous medical history and what recent health concerns, complaints, or challenges you are experiencing. I will assess your current state of health by ask…

Breathing exercises, which can help you cope with stress and begin to change your old patterns.

The soul residences in the brain. When the soul DNA opens, then time stands still, then there is only this moment. Then there is much more freedom. The DNA of origin has always been filled with the accumulations of generations, but the soul DNA is absolut…