If you’re struggling with your weight or health and would like the guidance of a certified master nutrition coach, then let’s talk! I offer 1:1 as well as group nutrition coaching programs. Working with a nutrition coach will help you change your relation…

An energy healing session to create relaxation and stress relief while allowing the body to re-balance its various systems. Reiki supports & stimulates each person’s innate self-healing abilities. Enter a sacred and safe space to release emotional blocks.

I am offering 15 minutes of distance chakra balancing. Chakra Balancing is a form of energy healing that focuses on channelling energy into the seven chakras. When we talk about treating chakras we are referring to treating your energetic body. The body …

A personal and customized meditation session pertained to the client’s needs and desired achievements. This session will run for 45 minutes, where a brief discussion before and after the meditation session will occur.

This is a 10 week course in Solution Focused Mindfulness. Classes are limited to 10 participants. $100 ($10pw)