New session Trauma Recovery Rehab already available! corespirit.com/services/lifestyle-audit-0au3dy
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For a total of 3 two-hour sessions, we will dive deep into poly vagal theory, inner child wounds, chakra healing and body work which will equip you with incredible mind-restorative, body-balancing tools that empower you to be able to release trauma from your physical and energetic body.
You cannot truly heal and recover from trauma until you reset your nervous system and create new neurological pathways. Maybe you’ve tried religion, therapy or even meditation and found that they don’t really get to the core of the pain, memory, flashbacks or your lived experience.
Our Trauma Recovery Rehab will help FREE YOU from the symptoms of post-traumatic stress disorder (PTSD) as well as other mental and physical trauma-related health problems by focusing on your body’s sensations, chemical reactions and triggers.
As your guide, I’ll help you get into the crux of subconscious, and conscious limiting beliefs that prevent you from getting, becoming and enjoying what you really want in life.
We can zero in on or adjust the circumstances, choices and feelings that contribute to your unhappiness and create a targeted plan so that you can start making, and sticking to long-term changes.
Get in touch if you’re ready to:
Heal from physical or emotional trauma
Achieve, exceed and smash your health and fitness goals
Launch and accomplish your entrepreneurial or business goals
Draw deeper, perhaps spiritual, connections between your mind and body
It's time to discharge the negative energy trapped in your body.
Your own customised meal plan is geared to help you love your body, fall in love with high vibrational food, cook wholesome meals, eliminate emotional eating, stop dieting, boost your energy, balance your hormones and achieve your optimal weight.
The meal plan will be centred around what’s good for you on a cellular level. It will help you to see and consider food and the practice of eating as one of your self-care rituals where food functions as nourishment, not punishment.
You will receive your own, tailored meal plan based on your blood type and communicated health goals based on the following and more:
What is your current relationship with food?
In what ways would you like to transform your eating habits?
Are you willing to learn about the mind-gut connection?
What do you feel is holding you back?
Which foods are your weakness?
Which foods do you thoroughly enjoy?
Which foods do you loathe and prefer not to eat?
Have you noticed any patterns regarding your cravings and your emotional state?
Which foods do you absolutely love to eat, despite their effect on your gut health?
Are you looking to gain, lose or maintain your weight?
A curated guide to coaching yourself for different situations
Private call for Healing & Sense Of Well-Being. This is a Remote Distant Healing Session. I am a pure channel for Divine Reiki Energy & during the call I will guide you in a process to connect you to The Divine so you can receive the directed channeled Divine Reiki Energy into area/areas in need of healing.
Receive guidance about current life circumstances through an Oracle card reading. Using a three-card spread to reveal an intuitive reading of your energy, ask a question and gain insight about what is happening in your past, present, and future. Learn whether or not your actions are in alignment with a desired outcome, what challenges are holding you back, who or what may be helping you along the way, and how to progress. This is an introduction to my card reading, and is perfect for discovering whether or not we are a good fit for continued work together.
Acheive calm and gain clarity with EFT emotional freedom technique . I specialize in performance anxiety / stage fright but also work with people on all issues . The great part about EFT is that you tell me what's troubling you and we use your words to help!
By working with me you can learn how to use EFT YOURSELF and clear out troubling thoughts ON YOUR OWN! Most of the time. Then if you hit a block and cant seem to move forward that's when we work together again.