Your own customised meal plan is geared to help you love your body, fall in love with high vibrational food, cook wholesome meals, eliminate emotional eating, stop dieting, boost your energy, balance your hormones and achieve your optimal weight. The mea…

For a total of 3 two-hour sessions, we will dive deep into poly vagal theory, inner child wounds, chakra healing and body work which will equip you with incredible mind-restorative, body-balancing tools that empower you to be able to release trauma from y…

In a remote Reiki session (enkaku Reiki) a Reiki practitioner will use a specific method putting Reiki energy into an absent receiver. Remote Reiki sessions have the same effectiveness, and cause the same relaxation, as face-to-face sessions. The remote …

Brain training for ADHD/anxiety, by neurofeedback, training the brain a new habit of longer span of attention.

Hypnotherapy session to experience a past life.

These 1-on-1 Anxiety Coaching sessions are for clients who want more of a personal touch and are not necessarily excited about group sessions or for those that want to start emitting change as quickly as possible. - 1-on-1 personalized 65-minute anxiety …