This is a little project to help people to find happiness in their own houses, especially in this crazy period of pandemia. It runs on line so everybody in the world can join. 1. Introductory call 2. Sending custom exercises/ activities to grow happiness…

Vinyasa Yoga Flow is a breath-synchronized movement. The practice of linking breath and movement to flow through postures invites us to be alive, connected, and free. In this Yoga session, you will awaken your body and mind improving your cardiovascular a…

Sometimes we find what we need and what we are looking for. Sometimes we lose what we’ve found because we get stuck in our routines and stop growing or having benefits. Let me help you rediscover your enthusiasm and your connection to a practice of medit…

This is a 90 minute private session for two individuals, using specialized techniques to explore compatibility, strengths and potential areas of conflict and growth. The quoted full price is for a face to face, phone or video session with me, and will in…