Healing is an explorative journey, and there is no better guide on you than you! The part of you that knows, remembers, has recorded every detail of your life and feelings is called the unconscious mind. Through deep relaxation, I can guide you into a pea…

This is a reading and clearing that I do before my session with you, where I create a detailed report which is emailed directly to you and then we discuss and coach around the topics coming up in your chakras and energy fields. It’s a very dynamic session…

Connecting with a loved one in Spirit can be deeply cathartic, aid in easing grief, affirm that love lives on beyond death, and help us feel more supported. In a mediumship reading with me, we will work together to connect to your loved ones present in y…

Explore your past lives and lessons learned, release old energy patterns and blocks from creating the a life of more. Learn about how your past lives may be influencing your current life and make shifts. Connect to previous skills and abilities to help yo…

Would you like to feel more in control of eating and able to say ‘no’ to extra helpings? Overeating and weight loss hypnotherapy will guide you to break the cycle of constantly dieting and feeling restricted. Sessions will help you feel positive and in c…

Online workshop over 14 days: Access to 14 Youtube videos of 90 min to 120 min each. More information here Yoga is a journey toward self-awareness. Yoga is the stilling of the modifications of the mind. The Yogis say: “The mind alone is the cause of bon…

I will teach you simple and effective techniques combing holistic nutrition, Ayurveda, yoga, breath and meditation, and other specific coaching tools that will help you bring vibrancy and energy back into your body and mind! Don’t worry you won’t feel ove…

Brain Training & Mindfulness for Sport Performance. Using these techniques, I have worked with - a pair of World Record-breaking Cross Atlantic Rowers - an Olympic Martial Arts Medallist - the Team Wales Gymnastics Development Squad - a Scottish Champion …