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Wounderful messages from the universe to help you through lifes struggles.
Dive deep into your past lifes and clear any blockages you might have holding you back in this life time.
Wounderful cards to help you through life struggles. Helping with your past, present and future.
I tap into your emotions and blockages. Help you clear them. I received messages from your guides and angels. Help you with advise for your life.
Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areespecially rich in connective tissues.
Regarding to energy level, Yin yoga improves energy flow and enhances the flow of chi in the organs but the practice also offers huge mental and emotional benefits too, as we’ll find out..
MeditationMeditation (Dhyana) comes after the Pranayama. Pranayama and Asana are considered as ‘External layer’ of practices while Dhyana, Dharana, and Samadhi are considered ‘Inward layer’ of training.
This session is designed to get to know you and your needs, including a mental health assessment. You will receive a formal introduction to the therapist and counseling expectations. The intake consist of one session that occurs before the official counseling sessions begin. Only urgent needs will be addressed in this session.
Have you tried every diet, trying to live a healthy lifestyle? Only to get more confused about the methodology behind every diet rather than get healthy, causing you to give up on your diet? I felt the sameway, losing weight following meal plans I didnt find enjoyable to follow, leading me to quit and gain the weight back. After trying several diets and failing to maintain the lifestyle, I decided to look into nutritional science and weight loss informatonfor myself. After about a month of research, I found the precision nutrition program, which is the most advanced, science and client-based educational nutrition program in world, later becoming certified. Using what I learned from the precision nutrtion program, I aim to help others set realistic goals, to become aware of what they're eating instead of reducing your food consumption following a strict calorie count. Using managable and clear plan, tailored to your individual specific needs, You will get long term healthy results. I offer a 45 min discussion + a personalized nutritional plan standalone, or online coachin(1-12months) including weekly checkings.
Your subconscious mind controls 85% of your life! When you were a child and teenager, you may have inherited some limiting, negative beliefs and habits from your family, teachers, and friends.
Now a few negative, self-limiting beliefs and fears may be holding you back in life.
Kambiz Naficy’s “Coming Full Circle” online course is teaches you how to talk to your subconscious and how to release any negativity and fears that you may not be aware of.