You know your chakras need attention when you don’t feel like yourself. Maybe you are feeling angry all the time and you don’t know why. Or you are overwhelmed by anxiety or insecurity. Often this is a sign that our chakras are out of alignment. Mantras a…

These private sessions are suitable for people who already have or intend to have a meditation practice. We will begin the mentoring session with a chat to see where you are with your development/practice, discuss any issues or questions you may have and …

Reiki is a simple, natural and safe method of healing and self improvement. It heals on all levels - physical, mental, emotional and spiritual. It boosts the immune system and promotes good health and well-being. It is beneficial for anxiety, stress, depr…

Ms C was feeling as if she was a lost cause. She knew she needed to feel more confident in order to perform better in job interviews. But each interview left her feeling less and less confident. It was a vicious circle. In a one-hour Power Hour with Jane …