Relation of professional help for individuals coming from different linguistic and cultural realities. With this type of counselling relations are evaluated both on a personal and on a cultural level. This modality of counselling can be particularly usefu…

Relation of professional help for university students and members of staff. The main aim of this type of support is to foster individuals’ lived experiences of studying or working in Academia. This modality of counselling can be particularly useful for is…

Professional service of support for pet owners. The relation with our pets is a special one, and often not entirely understood by others. Our pets live positive and negative moments with us, without judging, but just being there providing us with their un…

Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have. I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt! I’ll always enco…

A personal and customized meditation session pertained to the client’s needs and desired achievements. This session will run for 60 minutes, where a brief discussion before and after the meditation session will occur.

Breathwork provides the bridge between the mind and the body. It is the link between the worlds. Through mastery of our breath, it translates to mastery of our life. In this session we will explore different breathwork types and modalities. I will guide …

The Emotion Code is a technique which uses kinesiology to release trapped emotions which are negatively impacting a person’s life. Trapped emotions can lead to health problems, both physical and mental. By releasing them, one can move on in life or find i…