I have been at this for some time Now I assisted people with various issues such sleep disorder, chronic headaches, anxiety , stress all the eay to covid19 …. I am a true spiritualist……

A customized food plan created just for you to assist you in reaching your wellness goals. We offer weight loss programs, allergy free diet plans, a shopping list, and exercise recommendations.

The Assessment Aimed at guiding you to living a healthy, balanced lifestyle that focuses on areas such as Diet - Sleep - Exercise - Stress - and Daily Routines. It is important to emphasize living a healthier lifestyle to live to your full potential Tri…

You meet with Breathwork and experience a full first session. ►During a breathwork session, one might experience the release of pent up emotions and subconscious traumas; ►get a brighter and clearer sight of their experiences and► acquire a wiser approac…

The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private…