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Here to Support, Educate and Empower you through your Pregnancy, Birth and Postpartum time.
Here to walk your path of health with you.
Utilizing many massage modalities to support your body throughout its healing process with a hands on approach.
Working with infants to the elderly, all ages can experience bodywork to support their physical body.
The aim of Nutritional Therapy is to improve wellbeing through diet and lifestyle. Based on nutritional science, Nutritional Therapy focuses on the therapeutic aspects of certain foods to achieve optimal health and peak performance. It takes into consideration that every client is unique and that there is no one ‘perfect eating plan’ that will work for everybody, that is why all our weight loss plans are individually designed for each client.
Up to 60% of health issues can be improved with diet alone
We work with you specifically on your immune system to strengthen your body against threats such as bacteria and viruses!
We help you understand the importance of various diet changes and help you through the process of making positive changes (we know it’s hard to make those changes)
Supports you with one-on-one sessions where you can ask questions and help you toward reaching your health goals
Gives you the control to help maintain your results for a lifetime of optimal health
Come practice and learn the foundational postures and up to the first 5 seated postures of the Ashtanga Primary Series. Making use of props and modifications if needed so you can build a regular and consistent practice that supports you.
I am a nonbinary individual, and as such, I want to fall somewhere in the middle of male and female with my gender expression. This can be problematic for the medical system, as it views transition as either "ftm" or "mtf."
Likewise, seeking HRT or other gender affirming care can be expensive and inaccessible.
I'm here to provide you with the information you need to get around these barriers, naturally.
When you come to me as a client, rest assured you will receive:
With my help, you'll find more euphoria in yourself and the peace of mind that comes with using methods born from Mother Earth.
Please book only on Fridays, Saturdays, and Sundays!