Discover, Develop & Deploy your Mental Toughness Published research and case studies from around the world show that Mental Toughness is a major factor in: Performance – explaining up to 25% of the variation in performance in individuals Positive Behav…

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Tamá Taié is a Pleiadian system that through vibration, frequency, and energy, leads to a state of peace that is perceivable from the first moment, helping the participant to recognize their own energy handling and its essence as frequency channels. I wi…

I offer tailored meal plans and tips around alkaline nutrition that is effortless and easy to implement for yourself within a busy work life schedule. You will also receive tips around smoothies that are high in protein and alkaline and easy to make as w…

If you’re ready to make diet and lifestyle changes to improve your health, I’m here to help you. Initial consultations include a thorough medical history and dietary assessment. Recommendations will be summarised into a nutrition and lifestyle plan tail…